I am a Registered Clinical Counsellor (RCC) with the BCACC (#21395). I have more than 20 years of experience supporting youth, adults and families resolve conflict and develop a toolbox of skills to navigate life’s obstacles. I have extensive experience working with individuals dealing with anger management, anxiety, depression, suicidal ideation, disrupted attachment and substance abuse.
I believe the foundation of success lies in the development of the therapeutic relationship. I am dedicated to fostering a supporting and healing space for individuals, couples, and families. I would describe my approach to therapy as one that is collaborative, eclectic, and individually tailored to meet the needs of my clients.
I use an individualized approach in therapy, combining cognitive, mindfulness, and acceptance-based theories to help clients identify obstacles and achieve their goals. My primary therapeutic approaches include Dialectical Behaviour Therapy (DBT), Alderian Play Therapy, and Emotion Focussed Family Therapy.
